In today’s busy world, it’s easy to lose sight of yourself while balancing all of life’s demands. At Mina Burden Yoga, we understand that your time is precious, and we’re here to help you reclaim it. Our classes are designed for people who want to prioritise their well-being, even when life gets hectic.

Through simple, mindful movement, we’ll help you incorporate self-care into your day, allowing you to feel energised, empowered, and connected to your body. Whether you’re new to yoga or a seasoned practitioner, our classes offer a welcoming space where you can take a break from the noise, rediscover balance, and invest in the most important person in your life, YOU.

Join our community of like-minded individuals, and start your journey to more peace, strength, and self-care today.