In today’s busy world, it’s easy to lose sight of yourself while balancing all of life’s demands. At Mina Burden Yoga, we understand that your time is precious, and we’re here to help you reclaim it. Our classes are designed for people who want to prioritise their well-being, even when life gets hectic.

Through simple, mindful movement, we’ll help you incorporate self-care into your day, allowing you to feel energised, empowered, and connected to your body. Whether you’re new to yoga or a seasoned practitioner, our Engadine-based studio offers a welcoming space where you can take a break from the noise, rediscover balance, and invest in the most important person in your life—you.

Our yoga classes run each morning from 6–7 AM, Monday to Friday, at the Connect Church Hall, Woronora Road, Engadine. It’s the perfect way to start your day with intention, clarity, and strength.

Join our community of like-minded individuals, and start your journey to more peace, strength, and self-care today.